Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might

Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might

Over 20 years, researchers tracked diet and health in more than 5,000 adults over 80 — and found a striking difference in one group.

Published by www.foodandwine.com at 2026-03-20