The perfect amount of wine to drink to lower your risk of dying from heart disease by 21%

Not all booze is created equal — and for wine lovers, that could be good news.

Across the country, Americans are cutting back on alcohol, with surveys showing most adults now believe even a drink or two a day can be bad for your health.

But new research suggests the story isn’t so simple, suggesting that people who sip a certain amount of wine each day may have a lower risk of dying from heart disease than relative teetotalers.